Coconut Cauliflower Chickpea Curry {Vegan}
Author: 
Recipe type: Entree
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
This coconut cauliflower chickpea curry contains lots of fresh ginger, garlic, and turmeric, making it a wonderfully healthy comfort food.
Ingredients
  • 1 tbsp coconut oil
  • 1 onion, finely chopped
  • 4 garlic cloves, minced
  • 1 tbsp freshly grated ginger
  • 1½ tsp cumin seeds
  • 1 tsp ground turmeric
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala (could substitute curry powder)
  • 1 medium head of cauliflower, cut into florets
  • 1 28 ounce can plum tomatoes
  • 1 14 ounce can chickpeas (garbanzo beans), drained and rinsed
  • ¾ cup water
  • ⅛ - ¼ tsp dried chili flakes (1/8 for mild, ¼ for a little spice)
  • ¾ tsp salt
  • ¾ cup coconut milk
  • 3 cups raw spinach leaves
  • Freshly ground black pepper
Instructions
  1. Heat coconut oil in a large pan over a medium-low heat.
  2. Add the onion and cook for 3 minutes. Then add the garlic and ginger and cook for a further minute.
  3. Add the cumin seeds, turmeric, ground cumin, coriander, and garam masala, and cook for 1 minute, stirring constantly.
  4. Add the cauliflower, tomatoes, chickpeas, water, chili flakes, and salt. Break up the tomatoes using the back of a wooden spoon.
  5. Cover and simmer for 20-25 minutes, or until the cauliflower is tender.
  6. Add the coconut milk and spinach.
  7. Adjust seasoning if necessary.
  8. Serve over brown rice.
Recipe by The Wholesome Fork at https://www.thewholesomefork.com/2016/05/07/coconut-cauliflower-chickpea-curry-vegan/