• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Wholesome Fork

Healthy Food Made Simple

  • Home
  • Nutrition
  • Recipes
    • All Recipes
    • Breakfast
    • Entrees
    • Gluten free
    • Healthy snacks
    • Lunch
    • Salads
    • Smoothies
    • Soups
    • Sweet treats
    • Vegan
    • Vegetarian
  • About
  • Contact

Toasted Coconut Pancakes

Yum

October 13, 2015 By estherjane13 Leave a Comment

Toasted coconut pancakesWe are developing a wonderful Saturday morning routine in our house. The children are allowed to watch cartoons for an hour while we grown ups enjoy a glorious cup of coffee and some early morning quiet time. It is a most delicious hour during which we can do anything we like. Which usually means I scurry to the kitchen and try to create yet another tasty, healthy pancake recipe for our breakfast.

This past weekend was no exception. I decided to try making coconut pancakes to satisfy my family’s coconut-loving tendencies.

Toasted coconut pancakes

I toasted the coconut to add some depth to the flavor, and used whole wheat flour for added fiber and nutritious goodness. I also cheated the buttermilk by curdling milk with a little apple cider vinegar. The result was these satisfyingly wholesome pancakes.

Toasted coconut pancakesToasted Coconut Pancakes
(Printable recipe)

  • 1 cup milk
  • 1 tbsp apple cider vinegar
  • 1 cup whole wheat flour
  • ½ tsp baking powder
  • ¼ tsp baking soda
  • 1/8 tsp salt
  • 2 tsp sugar
  • 1 egg
  • 2 tbsp melted coconut oil
  • ¾ cup unsweetened shredded coconut

Method

1. Pour the coconut on a parchment lined baking tray and place in a preheated oven at 350 degrees Fahrenheit for 5 minutes*.

2. Remove coconut from oven and leave to cool.

3. Pour the milk and vinegar into a small bowl and set aside.

4. Combine the flour, baking powder, baking soda, sugar, and salt in a large mixing bowl.

5. Add the egg and coconut oil to the milk and mix well.

6. Pour the wet ingredients into the dry and stir until just combined.

7. Add ½ cup of the toasted coconut to the batter and gently mix.

8. Heat a small amount of coconut oil or butter in a skillet over a medium heat.

9. Pour ¼ cup batter into the skillet per pancake. As soon as you have poured it in, sprinkle some of the remaining toasted coconut on each pancake.

10. When bubbles start to rise through the pancake, flip it and cook for about 1 minute on the other side, or until it is lightly golden brown.

11. Remove from the pan, pour some maple syrup and/or berries on the pancake, and enjoy.

*I realize that sometimes you just need a quick pancake recipe with little fuss. In that case, you can skip the coconut toasting step entirely.

 

Follow by Email
FACEBOOK
FACEBOOK
fb-share-icon
Twitter
Follow Me
Tweet
Pinterest
Pinterest
fb-share-icon
INSTAGRAM

Like this:

Like Loading…

Filed Under: Breakfast, Recipes Tagged With: coconut, coconut pancakes, pancakes, whole grain

Previous Post: « Spicy Baked Eggs with Spinach
Next Post: Is Your Plant-Based Diet Complete? »

Reader Interactions

Comments

  1. Jasmine S. says

    October 13, 2015 at 2:33 pm

    Looks delicious! And sounds like a wonderful Saturday morning routine.

    Reply
    • estherjane13 says

      October 13, 2015 at 8:05 pm

      Oh it certainly is wonderful. And it is usually followed by a family breakfast of homemade pancakes 🙂

      Reply
  2. Fourth Generation Farmgirl says

    October 13, 2015 at 3:29 pm

    Quiet mornings, coffee, and these fantastic looking pancakes….sounds like heaven. 🙂

    Reply
    • estherjane13 says

      October 13, 2015 at 8:05 pm

      It certainly feels like heaven.

      Reply
  3. Anne says

    October 13, 2015 at 3:49 pm

    Yum! These look so good!

    Reply
    • estherjane13 says

      October 13, 2015 at 8:05 pm

      Thank you Anne

      Reply
  4. Thalia @ butter and brioche says

    October 14, 2015 at 12:23 am

    These look so fluffy, golden and delicious. Craving a stack now!

    Reply
    • estherjane13 says

      October 19, 2015 at 3:13 pm

      Thanks Thalia.

      Reply
  5. New Journey says

    October 14, 2015 at 9:55 pm

    beautiful pancakes…..

    Reply
    • estherjane13 says

      October 19, 2015 at 3:13 pm

      Thank you 🙂

      Reply
  6. Elaine H. (@BadDGoddess) says

    October 15, 2015 at 8:06 am

    Yum! Thanks for sharing on the Healthy Living Link Party.

    Reply
    • estherjane13 says

      October 19, 2015 at 3:12 pm

      And thanks Elaine for hosting the great link party 🙂

      Reply
  7. themultitaskingmissus says

    October 16, 2015 at 10:01 pm

    Yes to these pancakes! My husband is an avid coconut fan. I think he would just go nuts if I woke him up with these some morning. Thanks for sharing, I’ll definitely keep this in mind for his upcoming birthday. 🙂 I love your healthy recipes!

    Reply
    • estherjane13 says

      October 19, 2015 at 3:12 pm

      I’m glad you like my recipes. My husband loves coconut too, so he really enjoyed these.

      Reply
  8. Easy Peasy Life Matters says

    October 19, 2015 at 9:46 am

    Love this recipe! Adding coconut is such a fun twist on traditional pancakes. Thanks so much for sharing on the Healthy Living Link Party!

    Reply
    • estherjane13 says

      October 19, 2015 at 3:12 pm

      Thank you 🙂 And thanks for organizing a great Link Party.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Did you know you can change the course of your health just by eating the right food? I can help you optimize your nutrition by eating simple healthy food without stress, guilt, or shame. Read More…

Subscribe for updates

Follow me on Bloglovin’

Follow
Follow on Instagram

Most Popular Posts

Banana Oatmeal Protein Pancakes {Gluten Free}
Raspberry Chia Overnight Oats
Lentil Barley Soup {Vegan}
Delicious Vegetarian Sausage Rolls

Footer

Did you know you can change the course of your health just by eating the right food? I am here to show you how you can eat simple healthy food without stress, guilt, or shame.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
my foodgawker gallery my photos on tastespotting
my healthy aperture gallery
  • Privacy Policy

Copyright © 2026 · The Wholesome Fork

%d